$3.00
Sprouting Seeds – Organic Herb Seeds for Sprouts – Grow Fresh Microgreens at Home
Grow fresh, crunchy sprouts right in your own kitchen! Our sprouting seeds are sold by the ounce, making it easy to purchase just the right amount for your family.
Blend includes:
• Radish – Crisp and peppery with a little kick
• Mung Bean – Mild, crunchy sprouts commonly used in stir-fries
• Alfalfa – Delicate, mild sprouts that are delicious on salads and wraps
• Red Clover – Tender sprouts with a mild, fresh flavor
Basic Sprouting Instructions:
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Place seeds in a clean sprouting jar and cover with cool water.
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Soak for the recommended time for your chosen variety.
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Drain thoroughly.
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Rinse and drain the seeds 2–3 times each day.
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Continue until the sprouts reach your preferred size.
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Refrigerate finished sprouts and enjoy while fresh.
Sprouting times and soaking requirements vary by seed variety.
Sold by the ounce. Select your desired variety and quantity before adding to your cart.
Important: Sprouts are grown in warm, humid conditions that can also encourage bacterial growth. Always use clean equipment, wash your hands before handling seeds or sprouts, rinse carefully, and refrigerate finished sprouts promptly. Children, older adults, pregnant individuals, and people with weakened immune systems may be advised to avoid eating raw sprouts.
Frequently Asked Questions
How do I grow sprouts at home?
Place the seeds in a clean sprouting jar, cover them with cool water, and allow them to soak. Drain thoroughly, then rinse and drain the seeds two to three times each day. Keep the jar out of direct sunlight while the sprouts grow.
How long should I soak the seeds?
Radish seeds generally soak for 6–8 hours, alfalfa and red clover for 4–8 hours, and mung beans for 8–12 hours. After soaking, drain the water completely and begin rinsing and draining the seeds two to three times daily.
How long does it take to grow sprouts?
Most sprouts are ready in approximately 3–6 days. Growing time can vary depending on the seed variety, room temperature, and your preferred sprout size.
What equipment do I need?
You will need a clean glass jar, a sprouting lid or fine mesh covering, fresh water, and a bowl or rack that allows the jar to rest at an angle while draining.
How many seeds should I use?
For small seeds such as alfalfa, red clover, and radish, begin with 1–2 tablespoons in a quart-size jar. Mung beans expand considerably and should be sprouted in small batches with plenty of room to grow.
Do sprouts need sunlight?
Sprouts do not require direct sunlight. Keep them at room temperature and out of direct sun while they germinate. Alfalfa, red clover, and radish sprouts may be placed in indirect light during the final day to help the leaves become greener.
How do I know when my sprouts are ready?
Sprouts are ready when they have reached the size and texture you prefer. They should look crisp and smell fresh. Discard sprouts that develop an unpleasant odor, slimy texture, or visible mold.
How should finished sprouts be stored?
Drain and dry the finished sprouts as thoroughly as possible before placing them in the refrigerator. Store them in a clean, covered container and enjoy them while fresh.
How can I use fresh sprouts?
Add alfalfa, red clover, or radish sprouts to salads, wraps, sandwiches, and bowls. Mung bean sprouts are especially good in stir-fries, noodle dishes, soups, and other cooked meals.
Are raw sprouts safe for everyone?
Raw and lightly cooked sprouts can carry bacteria that cause foodborne illness. Always wash your hands, use clean equipment, rinse and drain carefully, and refrigerate finished sprouts promptly. Children, pregnant individuals, older adults, and people with weakened immune systems should avoid eating raw sprouts. Cooking sprouts thoroughly reduces the risk of illness.